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| description | Chef exercises you can do at work to hold off those aching feet, legs and back. Here are our top tips for staying healthy and strong. |
| twitter:card | summary |
| twitter:label1 | Written by |
| twitter:data1 | Chef |
| twitter:label2 | Estimated reading time |
| twitter:data2 | 4 minutes |
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| framework | Redux 4.1.26 |
| og:locale | en_GB |
| og:type | article |
| og:title | Chef exercises you can do anytime at work, starting today |
| og:description | Chef exercises you can do at work to hold off those aching feet, legs and back. Here are our top tips for staying healthy and strong. |
| og:url | https://www.onlychefs.co.uk/blog/chef-life/chef-exercises-you-can-do-at-work/ |
| og:site_name | Only Chefs Blog |
| article:published_time | 2022-02-14T06:27:00+00:00 |
| article:modified_time | 2022-02-18T03:50:32+00:00 |
| og:image | https://www.onlychefs.co.uk/blog/wp-content/uploads/2016/01/Ingriedients-for-a-great-kitchen.jpg
 |
