| viewport | width=device-width, initial-scale=1, shrink-to-fit=no |
| description | Emotion regulation for stress, anxiety, trauma etc. Emotional Fitness Classes are free, online using Shape of Emotion and brought to you by 5th Place |
| author | 5th Place |
| og:title | Emotional Fitness Classes for stress, anxiety, trauma etc. |
| og:image | https://5th.place/efc/assets/img/5th-place-logo-150x150.png
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| og:url | https://5th.place/efc/ |
| og:description | Emotion regulation for stress, anxiety, trauma etc. Emotional Fitness Classes are free, online using Shape of Emotion and brought to you by 5th Place. |
